All About Your Digestion
This class will cover the digestive system in a way you may not have looked at before. Topics like pH, enzymes, and more will be covered when we take the trip from our entrance to our exit. Did you know that your immune system is impressioned by your GI? Modern life is hard on your gut. Your entire digestive tract can be affected by stress, processed foods, alcohol, medications, and bacteria.
All that chronic irritation can lead to inflammation and, eventually, to a lot of little pinprick-style leaks in the very thin and delicate lining of your intestinal wall.
And even a tiny leak can cause surprisingly big problems. A healthy gut is very selective about what gets passed into your body. But a leaky gut can release undigested food particles, bacteria, and toxins into your bloodstream, leading to a potentially outsized immune response.
Come learn how it all works together to make you healthy and happy!