Wise Woman Online Courses
If you are looking for a way to learn more about natural health in the comfort of your home, THIS IS IT! Dr. Helen would love to take you along on a learning adventure that starts with 101 topics and can move you into more advanced content. Take a look just a few of the topics below. All of her courses include:
- A helpful slide show to help visualize and follow along
- A colorful download to reference while you learn
Introduction to Herbalism
Discover the ancient wisdom and modern applications of plant-based healing in this hands-on, immersive course in introductory herbalism. Designed for beginners and wellness enthusiasts alike, this course guides students through the core principles of Western herbal medicine, focusing on plant identification, ethical harvesting, and traditional medicine-making techniques.
Food as Medicine
Students will learn to recognize the therapeutic properties of everyday foods, how to create nourishing meal plans for optimal health, and how to use nutrition as a tool to support immune function, digestion, hormonal balance, mental clarity, and more. Blending evidence-based science with holistic wisdom, this course empowers individuals to take their health into their own hands—one meal at a time.
Herbal First Aid
From cuts, burns, and insect bites to fevers, digestive upset, and stress-related issues, students will learn how to apply herbs, poultices, tinctures, salves, and teas in real-world scenarios. Rooted in traditional herbal wisdom and modern safety standards, this course empowers participants to build and confidently use a home or travel herbal first aid kit.
Guide to Healthy Digestion
Good health begins in the gut. In this comprehensive and empowering course, students will explore the foundations of healthy digestion and learn how to support the gastrointestinal system using natural, holistic approaches. Whether you're dealing with bloating, indigestion, food sensitivities, or simply seeking more energy and vitality, this course offers practical tools to restore and maintain digestive wellness.
